As medical professionals grapple with the challenges of their field post pandemic, it is essential to prioritize self-care. I am joined by Dr. Bindu Akkanti as we discuss how medical professionals can maintain a healthy balance in their lives and sustain a successful career. This includes setting boundaries, teaching, nurturing creativity, and taking intentional breaks to recharge. Additionally, developing emotional independence and creating a micro village of mentors and supporters are essential in order to remain emotionally independent and practice humanism. By following these key concepts, medical professionals can ensure their own well-being and remain successful in the field.

(00:00:00) Staying in Medicine
(00:07:39) Maintaining Emotional Independence
(00:14:45) Improving Humanism
(00:21:53) Traveling for Self-Preservation
(00:28:36) Vacationing with Intention
(00:35:17) Honoring Boundaries
(00:41:58) Creating Emotional Independence

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