Sue is a wife and mother to two children. Over the years she has climbed the corporate ladder and now oversees legal, compliance, risk management, and cyber security for a large corporation. Sue is a leader and mentor to many, helping others navigate the corporate world with ease.

Sue took to writing as a form of self-healing after a personal trauma and found deep personal strength in her own spiritual journey. As a result, she now helps others find joy in their journey to self-love thru her in-depth courses, workbooks, weekly newsletter and book Lose Your Critic For Good.

Discover the transformative power of inner reflection and how aligning with your true self can bring harmony amidst the chaos of everyday life, with Sue Erhart.

Get the book: https://www.sueerhart.com/books

Connect with Sue:
sueerhart.com
https://www.linkedin.com/in/sue-erhart-1435577/
IG: yourpracticalspiritualityguide

At the age of 42, I've come to understand the significance of self-acceptance and finding joy in the simple moments of daily life. Through my personal journey, I've realized the importance of being present in little moments and actively choosing to engage with life. Connecting with others on a recent walk on our nature trail has shown me the power of community and the happiness that comes from everyday interactions. Hoping you find the joy of connecting in everyday interactions as you listen to this week's episode.

(00:02:32) "Embracing Age: Finding Joy in Everyday Life"
(00:06:59) Trailside Connections: Fostering Community Engagement
(00:08:27) Embracing Joyful Connections for Personal Growth

Find me on Instagram @raising_confident_mothers

Get the latest issue of Raising Confident Mothers

As we approach a new year, it is an opportune time to reflect on the past and plan for the future. I challenge you to make time for this reflection and planning, incorporating gratitude into the process. By reviewing your progress, setting new goals, and moving forward with gratitude, you can create the life you desire.

One of the main tradeoffs involved in challenging milestone-based happiness is the need to let go of societal expectations and external validation. Society often tells us that we need to achieve certain milestones, such as getting a promotion, buying a house, or reaching a certain level of success, in order to be happy. However, I believe true happiness comes from within and can be found in the present moment, regardless of external achievements.

(00:00:45) Living Abundantly Without Waiting for Change

The key to developing an abundance mindset lies in consciously choosing positive perspectives and flipping scarcity-based thoughts. I encourage you to view your life from a state of gratitude as this will attract more of what you desire. I understand that shifting to this deliberate thought process may not be easy, especially when facing challenging circumstances. However, I promise you that by working to see the blessings within each of your circumstances, your burdens will be lifted and you will develop the hope for a better future as you move forward.

(00:01:16) The Power of an Abundant Mindset
(00:06:30) Flipping Scarcity into Abundance Mindset

I am excited to introduce you to my new friend Thais Fernandes. I felt inspired to leave this conversation as raw and natural as possible as I edited it. This was the first time Thais and I had met and it was amazing to see how our thoughts came together in real time. Inspiration is real as women seek to grow, develop and share their light and talents with others.

I loved this quote from our conversation:
"You have this amazing team in Brazil, and you said you have to be surrounded by the right people. Well, that doesn't just happen either, right? Heavenly Father can guide and what I've seen is sometimes those people are placed in my life even before I realize the connection or the purpose of why I needed them. And as I've interviewed other women entrepreneurs who are faith-based, they've noticed that too, that Heavenly Father will provide. They are doing the work, don't get me wrong, they are doing the work. They are seeking the answers. But Heavenly Father provides that network of people in our corner when we need them. And sometimes it happens before we even realize what's happening...It's all divinely orchestrated."

Click here to check out Rio Forest on Instagram

Click here to head to the Rio Forest website

Lizzie Johnson has been awarded "Best of Boston Wedding Cakes" by Boston Magazine in 2021 and 2023. Lizzie believes that her success is not only due to her skills and products, but also her mindset of abundance and community-building. She views challenges and fears as opportunities for growth and learning, and maintains an optimistic and resilient outlook, willing to take risks to achieve her goals. Join Lacey and Lizzie Johnson on this episode of the Elevate the Individual podcast to hear more about her inspiring journey.

(00:01:23) Award-Winning Boston Bakery with Custom Desserts
(00:07:52) From Digital Marketing to Successful Baker
(00:16:10) Embracing Fear for Personal and Professional Growth
(00:21:42) The Power of Self-Care for Mental Health
(00:31:07) The Power of Creative Outlets in Community Building
(00:36:51) Embracing Opportunities in the Baking Industry
(00:42:09) Delightful Nationwide Cake Tasting Experience

Check out Lizzie's Instagram here.
Visit Lizzie's website here.

How you view your obstacles will either make or break your ability to move forward as you pursue your goals and dreams. Today's episode is loaded with questions as you ponder on your beliefs about the challenges you face in life. Time to listen and reflect.

When we take certain actions to avoid feeling our emotions, this is called buffering. It can be easy to spot in some instances, but other times it takes a little digging to see what's really going on below the surface. By reflecting on instances where we've used buffering to escape feelings of sadness, disappointment, or frustration, we can gain insight into our emotional avoidance and the reasons behind it. 

I need you to understand that I am not shy about coaching people through questions of faith. It is actually something that I feel honored to do, as I feel it is very close to the heart and brings a certain level of vulnerability that can be difficult to navigate. So, if you have questions about your faith and don’t have anyone to turn to who feels safe, please reach out. I am happy to facilitate that for you. My faith is personal and unique to me and it doesn’t have to be the same faith as what you are looking for. I’m here when you need me.

If you know me in real life, you know I am a big proponent of kids packing their own bags for vacation and letting the natural consequences play out. That doesn't mean I just say 'go pack your bags' and wash my hands of the outcome. I typically write a list, reference the list several times, ask follow up questions, confirm certain details before we head out and then I attempt to wash my hands of the outcome. Thus the reasoning behind my son tromping through a college campus with his extremly clunky cowboy boots instead of his more comfortable tennis shoes and why I keep multiple brand new toothbrushes in the center console of my car. We're all a work in progress. I hope today's episode will serve as a reminder to double check your emotional backpack before you head into the next chapter of your life.

Overcoming emotional childhood through coaching and personal responsibility is a transformative journey that many adults need to embark on. Many of us are stuck in emotional childhood, impulsively reacting to our emotions and blaming others for our feelings. Join me for today's Question of the Day as we strive to take responsibility for our own emotional well-being.

Have you ever stopped and just thumbed through a dictionary? Isn't it amazing to see just how many words there are? Each word has a specific meaning and description. Paper dictionaries may be a thing of the past but we each carry around our own internal dictionary that describes who we are. By taking a look at what's inside of our internal dictionary, we can gain a greater awareness of the thoughts and ideas that are contributing to our growth and our failure. Grab a pen and paper and join me for today's Question of the Day.

The power of questioning in personal development is a transformative tool that can lead to a more fulfilling life. By asking ourselves the right questions, we can gain clarity, direction, and understanding of what we truly want and need in our lives. Join me as we kick off our new Question of the Day Series. Each day will bring a new question for you to ponder on and explore. Grab a pen and paper and let's dig in together!

"I want you to know who you are. I want you to know that you are valuable. I want you to know your gifts, your talents and your light so you can share it with yourself, your family, and your community." - Lacey Jones

Lindsay Browne is an incredibly talented and dynamic woman balancing family, motherhood, work, travel adventures, and a new business. With over a decade of experience at Adobe, Lindsay has recently transitioned to part-time work as she focuses on her up and coming jewelry company, Look By Lindsay. Lindsay shares valuable insights about creativity, motherhood, service, boundaries and personal growth in this episode. She's one of my favorite creators and I can't wait for you to join the conversation.

(00:01:17) Creating Lasting Memories Through Family Travel
(00:04:03) Designing the User Experience
(00:06:58) The Fusion of Art and Technology
(00:10:51) Inspiring Creativity Through Overcoming Self-Doubt
(00:18:16) The Power of Seeking Help and Support
(00:28:45) Setting Boundaries for Productive Time Management
(00:39:28) The "Look" Business Name: A Nod to Grandfather's Plumbing Flyers

Click here to check out Look by Lindsay
Look by Lindsay on Instagram

Brooke Romney is a writer, speaker and leader of an online community who helps moms of teens and tweens create meaningful, healthy and enjoyable relationships with their children through practical application, education and community. Her goal is for every family to feel confident and connected. The mother of four boys ages tween to adult, Brooke knows parenting perfection isn’t real and takes an honest and hopeful approach with her audience. Her best-selling book 52 Modern Manners for Today’s Teens (Volumes 1 & 2) provides weekly tips to help parents and teens navigate the complexities of today’s world. The follow-up, 52 Modern Manners for Kids, will feature tips for kids and tweens aged four to 12 and is set to release this August. Brooke and her family live in Utah.

Brooke Romney Writes
Brooke's Books on Amazon
Find Brooke on Instagram

Join me for a quick conversation about communication and engagement in life. After a recent experience with miscommunication and misunderstandings, I realized how important critical thinking, active participation, and openness to new ideas is to members of a group when working towards a common goal. I believe we each need to take responsibility for our emotions and narratives. Proactively approaching life with humility, love, and confidence can foster a more positive and effective communication environment. It is time to reengage with life, contribute our thoughts and ideas, and positively impact our relationships and communities.

(00:01:23) Embracing Diverse Approaches for Collective Progress
(00:06:01) Embracing Personal Engagement for Positive Impact

Kelly Hill-Zirker is a linguistics enthusiast, mental health advocate, and global adventurer. With a passion for education, Kelly holds a belief in the power of continuous learning. From growing up on a dairy farm to living in Brazil, she has experienced diverse cultures and gained a unique perspective on life. Kelly continues to find ways to pursue her interests while supporting those of her family. Be sure to listen to the end as Kelly shares some powerful truths that combine her love of education, mental health for women and global travels.

(00:00:34) Kelly's Multilingual Adventures and Global Family
(00:05:14) Exploring the Impact of Multilingualism
(00:10:22) Language and culture in computational linguistics
(00:13:11) Diverse Opportunities in ESL Teaching and Linguistics
(00:26:30) The Transformative Power of Anxiety Medication
(00:32:02) Prioritizing Self-Care for Personal Growth and Relationships
(00:43:05) The Transformative Power of Lifelong Learning

Melanie Beth Burns has always felt the need to create, resulting in a very hands-on education. As a young child she was constantly cutting, gluing and creating with whatever supplies she could find. Driven by curiosity and the ability to figure things out, she has successfully grown into a renowned expert in the cookie industry.
When Melanie first started baking and decorating cookies, the cookie decorating industry was just beginning to sprout so Melanie learned thru trial and error. She created the supplies and techniques that worked best for her. Her innovative thinking and creating has led her to develop thousands of cookie cutters and opened doors to new avenues of education in the cookie decorating industry.

Check out Melanie's website here:
KillerZebras.com
Follow along on Instagram here:
@killerzebras
Watch informative videos on Ali's YouTube channel:
KillerZebras

Ali Essig is the mother of six children, a former communications director on Capitol Hill, a pilates instructor, nutrionist and a self-made business owner. After her husband had a stroke at the age of 37, Ali and her family needed answers. They were counseled to follow a heart-healthy diet but they didn't know what that entailed. Thru her search for knowledge, Ali ignited a passion within her that she could not keep to herself. Over the past four years she has gathered knowledge, experience, and a team of women who are now working to lift others in their quest to improve their health. Tune in as Ali shares the creation of PlantWhys.

Check out Ali's website here:
PlantWhys
Follow along on Instagram here:
@plantwhys
Watch informative videos on Ali's YouTube channel:
PlantWhys

Need help walking thru something?
Contact Lacey and let's work it out.

Meet my mom, Martha Zirker. She has lived a life of learning, service and hard work while raising myself and my five older brothers alongside my dad. Building on the foundation of her parent's intentional choices, she became a beloved teacher in the Moscow, Idaho School District for nearly 25 years. Mom emulates the belief that it is never too late to acquire new skills and knowledge. Can't wait for you to hear her story!

(00:25:33) Work Ethic
(00:27:37) Family Collaboration
(00:30:08) Personal Growth and Challenges
(00:36:42) Confidence and Self-Esteem
(00:45:30) Normalcy during COVID
(00:49:29) Life Skills
(00:49:57) Balancing Work and Education
(00:57:27) Intentional Choices

******
How about you? Are you ready to respond to whisperings of your heart pulling at you to create your next chapter? If so, I'd love to help!
Click here to schedule your free discovery call with me. I can't wait to see what you create!

This episode welcomes Laura Lines, an inspiring certified life coach for homeschooling families, who has challenged the norms of traditional education. Laura shares her personal experiences in public schooling, her dreams, and the moment of realization that caused her to slow down and rethink her family's education.

Trading traditional lessons for life wisdom, Laura's unique model turns the focus on the heart, encouraging children to become self-driven and autonomous learners. Drawing inspiration from the Finnish education model, where emotional and social development is prioritized, Laura shares how homeschooling has added a richer dimension to her family's life.

(00:00:00) The Heart of Homeschooling
(00:05:37) Benefits of Homeschooling
(00:11:40) Balancing Priorities
(00:16:54) Benefits of Creating in Homeschooling
(00:22:52) The Heart Learning Model
(00:28:24) Valuable resources for creating the life we want

Check out these free resources from Laura:
Facebook
Instagram
Website
FREE Heart Learning Video

We're kicking off the new school year with new thoughts and strategies to make it the most amazing and awesome experience for you and your family. From prioritizing mental health to allowing the discomfort and adjusting expectations for each child, you'll gain valuable insights that can make a world of difference.

Plus, we're launching the Magazine Club, a book club with a twist! Be one of the ten beta testers and join a group of moms to read and discuss a special issue of the Raising Confident Mothers magazine. Listen for more info!

CLICK HERE FOR BETA TEST INFORMATION

CLICK HERE FOR ACCESS TO THE THOUGHT LIBRARY AND DOWNLOADS.

As medical professionals grapple with the challenges of their field post pandemic, it is essential to prioritize self-care. I am joined by Dr. Bindu Akkanti as we discuss how medical professionals can maintain a healthy balance in their lives and sustain a successful career. This includes setting boundaries, teaching, nurturing creativity, and taking intentional breaks to recharge. Additionally, developing emotional independence and creating a micro village of mentors and supporters are essential in order to remain emotionally independent and practice humanism. By following these key concepts, medical professionals can ensure their own well-being and remain successful in the field.

(00:00:00) Staying in Medicine
(00:07:39) Maintaining Emotional Independence
(00:14:45) Improving Humanism
(00:21:53) Traveling for Self-Preservation
(00:28:36) Vacationing with Intention
(00:35:17) Honoring Boundaries
(00:41:58) Creating Emotional Independence

Ready to work thru some stuff?
Click here to schedule your free call with Lacey.

Every good coach gets coached. And today, you get to meet my coach, Candice Clark. In her own words....
Candice coaches moms whose kids don't come to church so they can keep their relationship with their children and their faith. She obtained Advanced Certification in Faith-based Coaching and is a member of The Church of Jesus Christ of Latter-day Saints. Her youngest child recently turned 18, so now she has 5 adult children, as well as one daughter-in-law.  Her favorite thing is to experience her children enjoying each other's company. After healing a shoulder injury, she is currently contemplating becoming a fit person again. 
She's one of my favorites and I can't wait for you to listen as she shares her journey to emotional independence.

0:00     Emotional Independence Journey
15:31  Embracing Emotional Independence and Loving Others
27:46  Personal Growth and Community Support Power
33:30  Counting Our Blessings and Giving Back

Check out Candice's website here.
Click here to listen to Candice's new podcast 'No Empty Chairs.'

Ready to work thru some stuff?
Click here to schedule your free call with Lacey.