Welcome to Herstory is Medicine — formerly A Mother's Journey to Holistic Health and Healing. 

I'm Marissa — mom of three, holistic wellness coach, registered dietitian, energy healing practitioner, and student of herbal medicine.

If you've ever felt the quiet pull to heal more deeply, to trust and reconnect with your body, to break a cycle before it reaches your children — you're in the right place.

Every woman carries a story in her body. Passed down. Inherited. Oftentimes unspoken. Here, we share it and honor it. Because there are seasons when faith, hope, and trust feel hard to hold onto. And it's often in someone else's story that we remember healing is possible for us too.

Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose. 

We'll explore topics such as mental and emotional health, spirituality, soul-aligned living, nervous system support, challenges in motherhood, breaking generational cycles, and so much more!

Because when you heal, it ripples through your children, your family, and the world.

This is a sacred space to guide you in remembering your wholeness. 

If this resonates, grab yourself a cup of tea and join us here. I'm honored to walk alongside you on this journey. Together let's take mindful and intentional action towards living healthier, happier, more present, and purposeful lives!

Ready to Nourish Yourself?

Through Nourish Inc, I help women build sustainable self-care, strengthen nervous system resilience, reconnect with their intuition, and create lasting change from the inside out. Together, we take a whole-person approach to health & healing through mindfulness, mindset, holistic wellness, and intentional practices that honor your unique journey.

If you're ready to begin your own h health & healing journey, learn more about working with me  click here - Nourish . 94% of patients pay %0 through their insurance and are fully covered or have a small copay!

If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you. 

Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.

Thank you for being here! Your presence and support mean the world to me. 🙏🏽

Buy Me a Coffee: https://buymeacoffee.com/marissaprietopodcast

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)