{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2015999","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Renegade Performance Radio ","author_name":"Zak Nothling & Callum Gifford ","html":"<iframe src=\"https://www.buzzsprout.com/2015999?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"375\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Renegade Performance Radio \"></iframe>","height":375,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTUyMDE5MjcsInB1ciI6ImJsb2JfaWQifX0=--4b0bbc4e30f39e6f73a8c99e788babaafd346921/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzI1MCwyNTAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--21f3793904e6ce1806a5a794a691217fceef82c7/Podcast-Cover-1400px%20(1).jpg"}