Joy of Well-Living
Welcome to the podcast channel of JOALI BEING.
JOALI BEING is a truly unique destination in the Maldives — a well-living island where guests come to feel lighter, happier, and more energised. A place of joyful transformation brought to life through architecture, mindful cuisine, and immersive luxury. Rooted in the Four Pillars of Mind, Skin, Microbiome, and Energy, the island blends modern science with time-honoured traditions to inspire purposeful living, balance, and renewal. Home to 68 beachfront and overwater villas shaped by biophilic principles, the island flows in harmony with the ocean and surrounding nature. Transformation unfolds in uplifting spaces such as the KAASHI Hydrotherapy Hall with Watsu, Aufguss sauna, salt inhalation, and a Turkish Hammam. CORE, the island’s fitness and movement zone, offers innovative facilities, dynamic training, and energy-filled programmes, while recreational sports, marine adventures, and sound healing experiences create vibrant pathways of movement and discovery. Mindful cuisine nourishes and inspires, while B’Kidult welcomes families with meaningful activities that encourage connection and shared well-living. Every stay at JOALI BEING becomes a personal journey of energy, renewal, and joyful living.
Joy of Well-Living
Rediscover Pilates with Renee Watson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Discover the joy in pilates with Renee Watson, who brings a contemporary style of combining the healing arts of yoga and fascial release.
In this episode, Renee explains the benefits and joy of incorporating pilates into your routine.
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