Joy of Weightlessness
Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation of Watsu to the exhilaration of the Aufguss Sauna. The Turkish-style Hammam hosts calming sojourns, while the Salt Inhalation Room offers halotherapy. The culinary arts take on the Earth-to-Table initiative, promising guests ingredient traceability with fresh, locally harvested food that support small farms and is sustainably sourced. FLOW, our open-plan interactive dining space, features three signature kitchens. Plantae offers vegetarian and vegan cuisine, Su serves ocean-to-table pescatarian fare, and B’Well features a signature JOALI BEING menu, including a selection of Earth-to-Table meals. For sunset seekers, there is MOJO – our tropical beach sanctuary located on a three-layered sundeck and is an ideal lunch and sundowner spot by the pool.In this podcast, we will explore an array of interesting and trending topics with in-house experts to world-renowned specialists in areas from modern to traditional wellbeing experiences, sustainability and nature. This exclusive sanctuary invites wellbeing seekers to experience “weightlessness” – a sense of freedom, joy and lightness.
Joy of Weightlessness
Rediscover Pilates with Renee Watson
Discover the joy in pilates with Renee Watson, who brings a contemporary style of combining the healing arts of yoga and fascial release.
In this episode, Renee explains the benefits and joy of incorporating pilates into your routine.
For more information about JOALI BEING, visit our website
Follow us on
Instagram
Facebook
Twitter
Youtube
For more information about JOALI BEING, visit our website
Follow us on