#AnswerMyCall (For Parents/Caregivers of Teenagers)

"I Can Get Off this Ride Anytime"

January 30, 2023 Angela Dora Dobrzynski and Rujuta Chincholkar-Mandelia Season 2 Episode 1
"I Can Get Off this Ride Anytime"
#AnswerMyCall (For Parents/Caregivers of Teenagers)
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#AnswerMyCall (For Parents/Caregivers of Teenagers)
"I Can Get Off this Ride Anytime"
Jan 30, 2023 Season 2 Episode 1
Angela Dora Dobrzynski and Rujuta Chincholkar-Mandelia

In this episode we talk to Todd Shirley, who spends his days as a school counselor in a middle school and works with adolescents and teens in his private practice. Here, he provides a lot of research based tools for parents in supporting their teens. He explains brain and body budgeting to his teen clients and how his mom is his biggest support. We hope you enjoy listening to this episode!

To know more about Todd's work and practice, please visit www.toddshirleycounseling.com

Books referred in the episode:

Why We Sleep by Matthew Walker
How Emotions are Made by Lisa Feldman Garrett
The Boy Who Was Raised As a Dog by Bruce Perry

Support the Show.

Follow us on instagram
http://www.instagram.com/forparentsofteens_podcast
@mindfulgrouppractice
https://www.facebook.com/mindfulgrouppractice

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Show Notes Chapter Markers

In this episode we talk to Todd Shirley, who spends his days as a school counselor in a middle school and works with adolescents and teens in his private practice. Here, he provides a lot of research based tools for parents in supporting their teens. He explains brain and body budgeting to his teen clients and how his mom is his biggest support. We hope you enjoy listening to this episode!

To know more about Todd's work and practice, please visit www.toddshirleycounseling.com

Books referred in the episode:

Why We Sleep by Matthew Walker
How Emotions are Made by Lisa Feldman Garrett
The Boy Who Was Raised As a Dog by Bruce Perry

Support the Show.

Follow us on instagram
http://www.instagram.com/forparentsofteens_podcast
@mindfulgrouppractice
https://www.facebook.com/mindfulgrouppractice

Introduction (Todd Shirley)
Typical Interactions with Teens at School
Sleep and Teens
What is Body Budgeting?
Trauma and Impact in Daily Life
How do we talk to teens about Body Budgeting?
What does the word "triggered" means?
How can parents support their teens at home?