Staying Grounded During Tax Season – My Evolving Wellness Routine

Tax season can be one of the busiest and most stressful times of the year, especially as an accountant and entrepreneur. Finding ways to stay grounded and maintain balance is essential. In this episode of The House of CEO Podcast, I’m sharing my current wellness routine and how it has evolved to support my physical, mental, and emotional well-being.

What You’ll Learn in This Episode:

• How my fitness and movement routine has shifted from running to barre
• The importance of stretching and prioritizing flexibility
• How I approach intentional eating and meal prep during busy seasons
• The role of sleep, recovery, and tracking habits in overall wellness
• Why setting boundaries and limiting social media consumption is key for mental clarity

Taking care of yourself is just as important as taking care of your business. Whether you're in the middle of tax season or simply looking for ways to feel more balanced, these small, intentional habits can make a big difference over time.

Resources Mentioned:

• The Slight Edge by Jeff Olson
• Oura Ring for Sleep Tracking

Connect with Me:

Website: www.exceptionaltaxservices.com

Instagram: @exceptionaltaxservices

The House of CEO Free Community: https://www.facebook.com/exceptionaltaxservicesllc