The Raw Self Podcast
*taking some time off* 🫶🏼
The Raw Self Podcast is a community-rooted space for real conversations on mental health, self-discovery, and living life on your own terms. Hosted by me, Paola Camacho. I hope each episode invites you to come as you are - to reflect, evolve, and connect and best of all, inspire you to embrace your RAWest self.
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Contact Info:
Email | therawselfpodcast@gmail.com
The Raw Self Podcast
'Golden Rules' Mini Series | #5 SENSE OF HUMOR
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I rank 'sense of humor' as final number five, as part of my five Golden Rules. In this episode, I explain why nothing says true bond like the bond you have over inside jokes or the ability to use humor through heavy/dark life moments. Studies show that laughter and humor can reduce stress and anxiety - so why not? It's also a great reminder that life is too short and not taking life so seriously, can be good food for the soul.
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Contact Info:
Email | therawselfpodcast@gmail.com
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