The Inner Know

The “Not Enough” Epidemic: Reclaiming Your Worth

Janelle Bridge

 The “Not Enough” Epidemic: Reclaiming Your Worth

In this heartfelt episode, we dive deep into a pervasive belief that has surfaced within our community: the crippling notion of “not being enough.” Through stories, reflections, and empowering tools, I challenge this narrative and invite you to see yourself as the capable, magical, and complete being you truly are.

We explore:
✨ How comparison traps keep us stuck.
✨ The power of core values in reclaiming your sense of self-worth.
✨ Practical steps to shift your mindset and embrace your innate enoughness.
✨ Why external achievements won’t fill the void if you don’t believe in yourself.

This episode is a rallying cry to stamp out the “not enough” epidemic and step boldly into a life where you own your value—just as you are.

Plus: I’m offering a limited “More Than Enough Activation” session to help you start your journey to self-belief. Details in the episode notes!

Let’s release the stories holding us back and create a ripple of self-worth in our lives, families, and communities. 💖



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 Good morning, my loves and welcome back to my podcast. 



It's so good to be sitting here. I am. I always feel like I want to apologize when there's been a gap in recording, but I'm actually not going to do that today. I'm not going to do that even though I want to, but I'd be massively, um, apologizing to myself too, because I love sitting here and talking to you guys.

It's just been such a tumultuous time. We are back in our home. You can probably hear a slight echo. We don't have a lot of things in the home, but we have managed to purchase a new table and chairs and couch, um, beds and bedding and all the things, but we do need, you know, curtains and artworks and noise absorbing kind of things.

It still is quite a big, open, empty room. So you might hear a little bit of, um, Echo happening in the background, but it's so beautiful to be home. What a journey we've been on. Hey. So today, my loves, I want to talk to you about this epidemic that I have discovered in my community, um, ...our enoughness. And if you're not living in alignment with that, cool. Honor that. Witness that. Make some changes. But honor that, that even as you fucking are, right now, you're enough.

You're enough. And this belief that we're not enough will show up in our parenting. It shows up in our relationships with defensiveness and disconnection, lack of intimacy, feeling like we're only worthy of being seen at certain times. It shows up in our work. It shows up in our business. And it just fucking holds you back, my babe.

It just holds you back. I have released a session. It's a limited session, which is a more than enough activation. It's a one on one. We can do it by zoom or on country. If you're local, I'm going to drop the link in the notes below. Um, and I'm going to keep allowing myself to be in service to you guys in spirit, to see how do we shake this?

How do we shake this belief of not enoughness? Cause you're so enough. My babe, thank you for listening. And we shall chat too.