The Inner Know
The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust.
Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing.
Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember.
This is where clarity drops in, energy shifts, and action becomes inevitable.
Whether we’re talking intuitive business, relationships, spirit guidance, or the real behind-the-scenes of personal growth… one thing is always true:
When you trust your inner knowing, you create a life that feels f*cking good.
The Inner Know
The Power of Shifting Focus: Why You Need to Stop Playing the Problem Solver
In this episode, we dive deep into the superpower many of us possess as problem solvers—especially mothers—and why it's essential to shift our focus from constantly paying attention to what needs to be fixed and instead recognizing what’s actually going right in our lives.
While it’s vital to handle challenges, over-focusing on what’s wrong can create unnecessary stress, anxiety, and a sense of being overwhelmed.
I share my own journey with my neurodiverse children (ADHD and Autistic kiddos) and how shifting attention to what's going well helped ease the burden of constant problem-solvingand puts me in the perfect energy to manifest great things .
If you’re feeling stuck in crisis mode, this episode will help you begin to realign your perspective and amplify the good already present in your life.
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Hello my loves and welcome back to my podcast. So today what I want to talk about is I really need to get a new intro line. So today, what I want to talk about, I do every single bloody time, anyway, what I would like to lean into today, if you have any suggestions as to how I can start that, hit me up.
What I'm going to talk about today is, are you a professional problem solver, right? So this is really something that I see a lot with mums and full disclosure, it is a superpower. But what we need to do is we need to get a handle on how often we are looking for the problems. I'm going to tell you why soon.
So what we found working in our company and where we had lots of staff, we loved hiring moms and the more kids, the better. And let me tell you why. Because whatever came up at a job, because we needed our staff to work unsupervised and independently, whatever came up at a job, a mother would handle, right?
Particularly if it was a mother of a neuro spicy or a mother of multiple...re you addicted to finding and solving problems or can you? My highlights. What's going right in your life. I hope that helps my loves. I'm going to leave it there. Have a beautiful day. I just wanted to remind you that I do have a couple of coaching offerings happening at the moment.
I just dropped one for February. February one is a new moon in Aquarius, which is all about authenticity, doing things your way and paving a life that you really want, which is hilarious because that's my three pillars of coaching. We do a one on one kind of big crafting session, and then you have me on tap for the month via voice note.
So if you think my podcast is uplifting, imagine a personal podcast in your inbox every single day, addressing the questions that you have for me on how you can move forward and how you can embrace more of that. So drop me a DM. I can send you the link. I'm only taking on three more women. I would love to do that for you.
Have a beautiful day and we'll talk soon. Bye.