The Inner Know
The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust.
Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing.
Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember.
This is where clarity drops in, energy shifts, and action becomes inevitable.
Whether we’re talking intuitive business, relationships, spirit guidance, or the real behind-the-scenes of personal growth… one thing is always true:
When you trust your inner knowing, you create a life that feels f*cking good.
The Inner Know
Im Not Available for That
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Time is the one thing you cannot get back. So why do we keep handing it over to people who haven't earned it?
In this episode, we're talking about the quiet, costly habit of tolerating time-wasters - and what it says about how we see ourselves.
Because here's the truth: every single thing we allow in our lives comes down to our level of self-respect. When someone disrespects our time, we don't have to carry that anger around all day. But we do get to make a decision. A quiet, powerful one.
I'm not available for that.
That one sentence - "I'm not available for that" - might be the most empowering thing you ever say to yourself. Not in rage. Not with a dramatic exit. Just a simple internal declaration that you honour your time, and therefore yourself, deeply and fiercely.
We'll talk about the difference between the time we waste on our own terms, and the time that gets taken from us without our consent. And why only one of those needs a boundary.
If you've been showing up in spaces where you can't be your full self, or saying yes when your whole body is saying no — this one's for you.
Need Words to Anchor to?
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email Janelle: hello@janellebridge.com.au
Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.
