Processing Through Life Using Polyvagal Therapy with Dara Denton

I had an amazing conversation with Dara Denton who is trained in polyvagal therapy. We discussed the importance of this method and how it helps individuals process through events in their life that have left them experiencing symptoms long into the future. Listen in to see the power of individual work on our relationships around us.

You can find Dara here!
https://www.daradenton.com/
Insta @daradentontherapy