27: ingredient label crash course // insta Q&A

WHAT'S UP BESTIES  👋🏼🌈👸🏼💃🏼   I'm not going to lie...this episode was a little all over place but I'm on day 2 of my period and my thoughts just aren't coming out in a coherent way ok?! 📆🩸 I touched on how to read ingredients labels, what to look out for & what to avoid (& when to just let it slide) and then we just dove into a few instagram questions to top off the epsiode  xoxo enjoy 🫐🍓🥑🥥🍠🧈

seed oils are turning you into a loser:
https://youtu.be/_5x9lj6sxdk

💻 watch my FREE masterclass on hormone balance:
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