Host Declan Marron, senior reporter Macdara Ferris and Dave Donnelly meet up in the studio for the first workout ahead of the new season. They discuss some of the recent goings on in Irish football including Niall Quinn's proposals to overhaul academy football in Ireland, new Ireland under-21 boss Stephen Kenny's wide-ranging interview with Paul Kimmage. The new Netflix documentary Sunderland 'Til I Die comes under the microscope.