The Conscious Salon
Welcome to The Conscious Salon.
Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon.
In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business.
We chat mindset, culture, business and give you practical steps to make your life more conscious.
The Conscious Salon
AVOIDANCE
How do we come back to ourselves after a period of self avoidance?
In this episode, Tess speaks candidly about avoiding herself and feeling disconnected from her daily practices.
Some of the things they cover off include:
Why procrastination and avoidance is so common in society today.
Why self care practices are so important to stay connected to yourself.
Advice we would give to someone wanting to stop avoiding themselves.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative
