What are you wanting to get out of 2023?
In this episode, Tess and Nicola set their intentions for the year aHead.
Some of the journal prompts for you to do at home are:
In 2023, I want more _________.
In 2023, I am introducing _________ to commit to improving my mental health.
My 1% daily action habit is __________.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative