
The Conscious Salon
Welcome to The Conscious Salon.
Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon.
In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business.
We chat mindset, culture, business and give you practical steps to make your life more conscious.
The Conscious Salon
INTENTIONS
What are you wanting to get out of 2023?
In this episode, Tess and Nicola set their intentions for the year aHead.
Some of the journal prompts for you to do at home are:
In 2023, I want more _________.
In 2023, I am introducing _________ to commit to improving my mental health.
My 1% daily action habit is __________.
To follow our journey:
Instagram @aheadhair_
@the_conscious_salon
This podcast has been produced and edited by Snappystreet Creative