The Conscious Salon

INTENTIONS

Nicola and Tessa Season 1 Episode 22

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0:00 | 50:38

What are you wanting to get out of 2023?
In this episode, Tess and Nicola set their intentions for the year aHead.

Some of the journal prompts for you to do at home are:

In 2023, I want more _________. 
In 2023, I am introducing _________ to commit to improving my mental health.
My 1% daily action habit is __________.

To follow our journey:
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@the_conscious_salon