MAMAhood with Sheridan-Rose Shaw

In this incredibly heartfelt episode of The Conscious Salon, we’re joined by someone who inspires us endlessly - Sheridan-Rose Shaw. Sheridan is the founder of Mama West, a creative leader, mentor, entrepreneur and now, a beautiful new mum. We’ve wanted to have this conversation with her for so long, and the timing couldn’t have been more perfect.

We speak honestly about what it’s really like to navigate the early days of motherhood while running a business and leading a team. Sheridan shares so openly about her personal experiences - her healing birth journey, the early postpartum chapter, and how her identity has evolved through this huge life transformation. She gives us an intimate look into how she’s learning to lead with softness, presence and trust.

Throughout the episode, we explore the deeper shifts that happen when we become mothers, particularly how that impacts the way we show up in leadership and in life. Sheridan reflects on what it means to honour our own capacity, release the pressure to be all things to all people, and embrace the very real duality of being both a mama and a CEO.

We also unpack the way hustle culture has shaped our expectations as business owners and how she’s consciously redefining what success looks like now. This is a raw, moving, and grounded conversation about identity, womanhood, surrender, and the sacredness of slowing down.

What we loved most about this conversation

What we took away from this chat is that we don’t need to ‘bounce back’ - we get to evolve. There’s no single right way to do motherhood or business. We’re allowed to change. We’re allowed to ask for help. And we’re allowed to prioritise our peace.

Sheridan reminded us how important it is to carve out space to be truly present - not only with our children, but with ourselves. She’s an example of conscious leadership in action, and her story is one that will speak to any woman who’s ever wondered how she can hold both her ambition and her intuition at the same time.

A few takeaways we’re still sitting with

• There is power in softness.
• Boundaries are not walls - they’re reminders of what matters most.
• You don’t have to hold it all alone.
• Your evolution doesn’t need to be justified.

A gentle nudge if you’re navigating your own shift

If you’re in a season of transition - whether that’s motherhood, a business pivot, or something personal - this episode is a beautiful reminder that you’re not alone. Take a breath, ask for what you need, and trust that you’re allowed to honour your own rhythm.

To follow our journey:
Instagram @aheadhair_
@the_conscious_salon

This podcast has been produced and edited by Snappystreet Creative