Rewilding Humanity: Trauma Healing & Spiritual Awakening
Transformation. Mysticism. Nervous system healing.
If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self.
Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on:
- Nervous system repair
- Plant medicine integration & caution
- Empath survival
- Energetic sovereignty
- Phoenix Rising journeys
- Mysticism, creativity, and soul reclamation
These are the raw, real stories we need in a world unraveling—meant to guide you back to your power, your truth, and your wild self.
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Rewilding Humanity: Trauma Healing & Spiritual Awakening
56 - The One About Trusting, and Loving Your Body, so you can FINALLY HEAL - with Krysta Francoeur
Today's solosode is an update on some big shifts Krysta has experienced recently around health.
In this episode she dives into:
• Where she's currently at on her healing journey (wins and setbacks)
• The insights and detective work she's done to piece together the whole picture of her dis-ease
• Recognizing and taking responsibility for what we may have done to facilitate illness
• Lessons in body wisdom and trusting self and natural remedies
• How to have your OWN back
• Removing blocks and barriers with energy work
• How diets can actually do more HARM than good
• How to make peace with your body
• What loving yourself really means and looks like
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Episode Links:
Parasite herbs
SIBO herbs
Movie reference
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Connect further:
Krysta's IG
Podcast IG
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