Rewilding Humanity: Trauma Healing & Spiritual Awakening
Transformation. Mysticism. Nervous system healing.
If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self.
Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on:
- Nervous system repair
- Plant medicine integration & caution
- Empath survival
- Energetic sovereignty
- Phoenix Rising journeys
- Mysticism, creativity, and soul reclamation
These are the raw, real stories we need in a world unraveling—meant to guide you back to your power, your truth, and your wild self.
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Rewilding Humanity: Trauma Healing & Spiritual Awakening
58 - The One About Back in The Day - with Gramma Shirley
A special conversation with Krysta’s maternal grandmother - Shirley Severin - about growing up “poor” on a farm in Northern Alberta and how the old way of life compares to today’s standard of living.
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Episode Topics
• What it was like growing up 80 years ago
• How food has changed over the last century
• What people did to pass the time without screens
• Stories of survival in our family system
• How people used to manage stress
• Changes in societal values
• Then vs. Now - what was better for people?
• Advice for the younger generations
Connect further:
Krysta's IG
Podcast IG
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