Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening
Transformation. Plant medicine. Nervous system healing.
Rewilding Humanity is a podcast exploring plant medicine, trauma healing, nervous system repair, and spiritual awakening in a world unraveling.
If you’re navigating a spiritual awakening, trauma recovery, nervous system collapse, or the loss of everything you once knew—you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity weaves together real stories of breakdown and rebirth, with grounded conversations on:
- Nervous system repair & regulation
- Plant medicine integration, education & caution
- Trauma healing & empath survival
- Energetic sovereignty & boundary repair
- Phoenix Rising journeys after collapse
- Mysticism, creativity, and soul reclamation
Season 3 begins with Krysta’s own story of nervous system collapse and reawakening, expanding into conversations that bridge plant medicine wisdom, science, and lived experience.
These are the raw, real stories we need right now—meant to guide you back to your power, your truth, and your wild self.
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Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening
70 - Beyond the Mind: Trauma-Informed Healing and the Nervous System with Dr. Jessica Eastman
In this powerful conversation, Krysta is joined by Dr. Jessica Eastman—naturopathic doctor, trauma recovery coach, and psychedelic-assisted therapist— to unravel the real root causes of chronic illness, anxiety, and mental health struggles.
Together, they dive into:
- Why trauma is at the core of so many modern health issues
- The myth of “mental health” and what we’re missing about nervous system disorders
- What Central Sensitization Syndrome actually is (and why it’s not all in your head)
- The difference between distress and danger—and how meds can expand capacity to heal
- Why polyvagal theory changed everything we know about trauma
- Why protein, boundaries, and curiosity are key to nervous system repair
- The role of integrative medicine (and how to build your dream health team)
Krysta also shares intimate pieces of her recovery story— rom the psych ward to thriving again—and how Dr. Eastman became a key ally in her healing.
If you’ve been told your symptoms are “just in your head”,his one’s for you.
Links & Mentions:
- Connect with Dr. Jess: drjessicaeastman.com
- Follow her on Instagram: @dr.jessicaeastman
Connect further:
Krysta's IG
Podcast IG
UNFILTERED Patreon
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