Intuition Talks
Intuition Talks is a bi-weekly podcast featuring relatable and real discussions about self-discovery, personal development, and spiritual enlightenment. We all need inspiration in our lives and our goal is to be a source of inspiration for you!
Listen to our archived episodes on any major podcast platform.
Hosts:
Kristen O’Meara is passionate about sharing her insights and spiritual practices from over a decade of journeying within to grieve, create change, heal, and develop a relationship with the Divine. She guides and supports parents of special needs children, teens, and adults in awakening to their truth, potential, and creativity to thrive.
Kristen holds an MA in counseling psychology and has worked in nonprofit mental health and education for many years. She has advanced certifications in mindfulness, intuitive development, hands-on healing, and clairvoyance. Kristen takes deep dives into relevant topics with special guests and offers channeled messages from Spirit to inspire you to trust yourself, your life, and to live with an open heart.
Tina Moody:
The call to write a book has knocked on my door more than once over the years as I traversed careers in insurance and real estate—spanning Maine to Seattle and back again. The other thing that most of you do not know about me is that I have been on a self-discovery journey for the last five years. Now ready to step into my truth on both counts, my path has led me to this moment where these two worlds have come together, and I have decided to listen this time.
With that, I am going to call myself a writer for the very first time. The lesson of my old life was: It is sometimes better to ask for forgiveness than to ask for permission. The lesson of my current world is: State what you want as if it already exists; and give gratitude. Combining the two leaves me with—I am thankful to be a writer. It is now time to take the leap!
And leaping with me on this journey are the people I am most fortunate to have in my life. I am a mother of two amazing young adults, the partner of a wonderful man, the daughter of loving parents, and the sibling of my soul sister.
To learn more about Tina go to her site tinalmoody.com and her book, The Spiritual Awakening of an Analytical Mind. Check out her YouTube channel @tinalmoodyllc
Intuition Talks
From the Archives: Steven Washington, author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction
Hello Friends! I was sick last week but today I'm feeling a lot better. To help me recuperate, I am posting an episode from the archives: Our lovely conversation with Steven Washington. Steven is an author, teacher, and movement master. His book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction is about recovering our true self, whether we are struggling with self-limiting beliefs, finding balance, or substance abuse and addiction. Please check out Steven's website to learn more about his offerings and to purchase his book at HOME (stevenwashingtonexperience.com)
Purchase Steven's book here
More about Steven Washington and Recovering You:
Steven offers a unique perspective born from his personal journey with addiction and recovery to his lifelong movement practices, Steven provides readers with a guidebook to recover ourselves from whatever life circumstances or addiction(s) we lost ourselves—or a piece of ourselves.
Steven incorporates mind, body, and spirit into his book of recovery tools. As a qigong, Pilates, and meditation teacher and former professional dancer on Broadway, Steven understands the importance of integrating movement into recovery and shares this wisdom with us in a meaningful way. He offers us self-care practices, reminds of the importance of self-acceptance and community, and many other valuable insights throughout his book. We hope you will listen along to our conversation with Steven.
Footnotes:
Find Steven Washington online at HOME (stevenwashingtonexperience.com)
Join Steven and his community by enrolling in SWE Studio: Pilates/Qigong Fusion classes, designed to strengthen and energize the body, and calm the mind at SWE Studio Membership with Steven Washington (stevenwashingtonexperience.com)
Steven on Instagram Steven Washington | Qigong, Pilates & Recovery (@stevenwashingtonexperience) • Instagram photos and videos
Steven on Facebook Steven Washington Experience | Facebook
We are now on YouTube!
Connect with us: Instagram and Facebook
Learn more about Kristen O'Meara here
The intro song “To Meet the Light” and outro song “Where the Light Is” by lemonmusicstudio