Invisible Wounds: Healing from the Silent Pain of Emotional Neglect

Have you ever looked back at your childhood and thought,
 "Something was missing… but I can’t explain what it was?"

Maybe there was no visible trauma.
 Maybe you had food on the table, clothes to wear, even parents who meant well.
 But deep down, your feelings were never acknowledged.
Your emotions were never nurtured.
Your needs were never fully seen.

That, my love, is emotional neglect—and it’s one of the most overlooked wounds women carry into adulthood.

In today’s episode, we’re shining a light on this quiet pain.
 Because just because no one saw it… doesn’t mean it didn’t hurt.
 And just because it’s silent… doesn’t mean it can’t be healed.

🌷 Welcome, beautiful soul, to another soul-healing episode of the Flight to Fulfilment Podcast—your sanctuary for truth, transformation, and emotional rebirth.

I’m your host, Ratika Seth, your Life Enhancement Coach and founder of the Freedom Divas Hub—a sacred community where women come to reclaim their worth, rebuild their emotional foundation, and rise from their deepest truths.

Today, we’re exploring something that affects so many women—but is rarely named out loud:
 Emotional neglect.

It’s not loud like abuse.
 It’s not obvious like trauma.
 But it’s real. And its impact is lasting.

You might have grown up in a “normal” household… but still feel:

• Unworthy of love
• Uncomfortable with emotions
• Disconnected in relationships
• Or like you’re never “enough”

These are the hidden scars left by emotional neglect—and in this episode, we’re walking through:

• What emotional neglect really is (and how to identify it)
• The invisible ways it still shows up in your adult life
• And most importantly, 6 powerful steps to begin your healing journey

If you’ve ever felt unseen, emotionally unsupported, or silenced—this episode is for you.

You’re not broken. You’re not too sensitive.
 You’re someone who didn’t get what she needed…
 And today, you get to start giving it to yourself—with love, with truth, and with grace.

Let’s begin this journey together.

More Power To All!

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To know more, visit my website www.ratikaseth.com

Much Gratitude!
Ratika Seth