First Ascent Podcast
Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast. Join them as they discuss current events and trends in climbing, their recent climbing adventures, and whatever else that comes up. It's basically like crag spray, but recorded!
First Ascent Podcast
Climbing Hard Into Your Sixties and Beyond with Chuck Odette
For those of us who think of climbing as a way of life, it can be daunting to address the truth of aging. Chuck Odette, a 5.14 climber who is still cranking hard at 69 years old, is here today to help us get psyched on making climbing a lifelong sport. In this conversation, we’ll get to the bottom of what it takes to keep your climbing game strong as you age.
Chuck shares how he broke through to 5.14 at 43 years old, the ageism he’s experienced through downgrading, how his body has changed as he’s aged, and what he’s done to limit muscle loss and prevent injuries. We’ll also talk about how to combat ageism at the crag and what Chuck’s climbing goals look like after his upcoming shoulder surgery.
Check out Chuck on Instagram at @chuck.odette
Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and so many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here: https://www.patreon.com/FirstAscentPodcast
Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower.
Disclaimer:
The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.