Period To Pause

EP82: Periodical: The Film Breaking Taboos and Promoting Period Awareness with Lina Lyte Plioplyte

November 23, 2023 Amanda Laden
EP82: Periodical: The Film Breaking Taboos and Promoting Period Awareness with Lina Lyte Plioplyte
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Period To Pause
EP82: Periodical: The Film Breaking Taboos and Promoting Period Awareness with Lina Lyte Plioplyte
Nov 23, 2023
Amanda Laden

Today, we are thrilled to have award-winning Documentary Filmmaker Lina Lyte Plioplyte join us for a crucial conversation about her newly released film Periodical. During our conversation, we discuss menstruation, menopause, and the experiences that people who have a uterus face. Tune in to contribute to breaking taboos and fostering greater awareness about menstruation today.


  1. Why did Lina make the documentary film “Periodical”
  2. An essential educational tool to promote period equity
  3. The film's impact on talking about important movements related to periods
  4. How conversations about menstruation and menopause have become more accepted in today’s society
  5. What surprised Lina the most while making the film?
  6. The importance of listening to your own body



Resources mentioned in this episode



About Lina Lyte Plioplyte
Lina Lyte Plioplyte is a documentary filmmaker and a camera person hailing from Lithuania. Her work has been awarded an Emmy, Clio, and a Silver Lion and has been shown on MTV, PBS, Venice Biennale, Hot Docs, and IDFA. Lina's feature-length directorial debut was ADVANCED STYLE (2014), currently streaming on Amazon after a successful run on Netflix. The recent feature documentary PERIODICAL, a story about the menstrual cycle, continues the theme of championing women and is premiering at SXSW. Lina's cinematography, acknowledged with an Emmy, champions the natural light and intimacy with those she films.



Connect with Lina



Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause

Show Notes

Today, we are thrilled to have award-winning Documentary Filmmaker Lina Lyte Plioplyte join us for a crucial conversation about her newly released film Periodical. During our conversation, we discuss menstruation, menopause, and the experiences that people who have a uterus face. Tune in to contribute to breaking taboos and fostering greater awareness about menstruation today.


  1. Why did Lina make the documentary film “Periodical”
  2. An essential educational tool to promote period equity
  3. The film's impact on talking about important movements related to periods
  4. How conversations about menstruation and menopause have become more accepted in today’s society
  5. What surprised Lina the most while making the film?
  6. The importance of listening to your own body



Resources mentioned in this episode



About Lina Lyte Plioplyte
Lina Lyte Plioplyte is a documentary filmmaker and a camera person hailing from Lithuania. Her work has been awarded an Emmy, Clio, and a Silver Lion and has been shown on MTV, PBS, Venice Biennale, Hot Docs, and IDFA. Lina's feature-length directorial debut was ADVANCED STYLE (2014), currently streaming on Amazon after a successful run on Netflix. The recent feature documentary PERIODICAL, a story about the menstrual cycle, continues the theme of championing women and is premiering at SXSW. Lina's cinematography, acknowledged with an Emmy, champions the natural light and intimacy with those she films.



Connect with Lina



Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause