EP87: 2023 Reflections and Living Life Now! with Amanda Laden

In this episode, Amanda provides a holiday update and outlines her New Year plans. Tune in to discover practical strategies for reflecting on the past year, facilitating personal growth, and embracing the opportunities that the upcoming year holds.

1. Amanda’s interesting Christmas Day celebration
2. Why make an annual reflection instead of a resolution
3. Simple exercises to reflect on the past year and attract positive energy for 2024 
4. Biggest regret people have at the end of life

Resources mentioned in this episode

• EP69: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-Discovery
• Mel Robbins

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