Period To Pause

EP88: PTP’s Top Episodes of 2023: Changing the Narrative About Menopause with Jeanne Andrus

January 05, 2024 Amanda Laden
EP88: PTP’s Top Episodes of 2023: Changing the Narrative About Menopause with Jeanne Andrus
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Period To Pause
EP88: PTP’s Top Episodes of 2023: Changing the Narrative About Menopause with Jeanne Andrus
Jan 05, 2024
Amanda Laden

Celebrate the new year with a flashback to Period to Pause's top episodes of 2023. In this episode, Jeanne Andrus delves into the intricacies of menopause, offering insights and sparking engaging conversations. Tune in for a compelling exploration of this vital topic as we kick off 2024.


  1. How hormonal performance is affected during perimenopause
  2. Why prioritizing healthcare matters while you age
  3. Fetishizing of young women and the societal narrative
  4. The importance of marriage compatibility in approaching midlife 



Resources mentioned in this episode



About Jeanne Andrus
Jeanne Andrus is a menopause guru who managed her menopause naturally and holistically. After quitting her corporate job, she became a personal trainer, and her practice grew into what she calls Menopause Mastery Coaching.


Now, she's on a mission to spread the knowledge she's gleaned to women everywhere through her podcast "Menopause Matters," her book, "I Just Want to Be ME Again!" and through appearing on podcasts like this one.



Connect with Jeanne 



Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause

Show Notes

Celebrate the new year with a flashback to Period to Pause's top episodes of 2023. In this episode, Jeanne Andrus delves into the intricacies of menopause, offering insights and sparking engaging conversations. Tune in for a compelling exploration of this vital topic as we kick off 2024.


  1. How hormonal performance is affected during perimenopause
  2. Why prioritizing healthcare matters while you age
  3. Fetishizing of young women and the societal narrative
  4. The importance of marriage compatibility in approaching midlife 



Resources mentioned in this episode



About Jeanne Andrus
Jeanne Andrus is a menopause guru who managed her menopause naturally and holistically. After quitting her corporate job, she became a personal trainer, and her practice grew into what she calls Menopause Mastery Coaching.


Now, she's on a mission to spread the knowledge she's gleaned to women everywhere through her podcast "Menopause Matters," her book, "I Just Want to Be ME Again!" and through appearing on podcasts like this one.



Connect with Jeanne 



Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause