Dr. Diane's Adventures in Learning
🎧 Adventures in Learning with Dr. Diane 🎧
Inspire curiosity. Spark creativity. Fuel a lifelong love of learning.
Are you an educator, librarian, parent, or STEM/STEAM enthusiast looking to make learning come alive for kids? Adventures in Learning with Dr. Diane is your go-to podcast for hands-on, joyful learning that connects STEM/STEAM education, multicultural children's literature, and real-world exploration.
Join Dr. Diane Jackson Schnoor, educator and explorer, as she travels the world (literally and virtually!) to bring you conversations with award-winning authors, illustrators, educators, scientists, and STEM leaders. Each episode delivers fresh ideas, engaging stories, and practical tips to inspire early childhood and elementary learners—in the classroom, the library, or at home. Wonder, curiosity, connection, and play -- we bring the world to you!
🌎 Featuring:
- Innovative STEM/STEAM experiences
- Diverse children's book recommendations
- Strategies for inquiry-based, joyful learning through play
- Voices from around the globe that inspire the WOW
🧠 Perfect for:
Early childhood & elementary educators | School librarians | Homeschoolers | Caregivers | STEM/STEAM champions
🔗 Explore featured books: bookshop.org/shop/drdianeadventures
📝 Read full show notes: drdianeadventures.com/blog
💌 Have an idea or guest suggestion? Email: diane@drdianeadventures.com
👉 Subscribe, rate, and review to support more Adventures in Learning!
Dr. Diane's Adventures in Learning
Midlife, Meet Your Dragonfly: Self-Compassion and Reinvention with Dr. Ellen Albertson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if midlife isn’t a crisis, but a portal to your next adventure? In this episode, Dr. Diane sits down with Dr. Ellen Albertson, the “Midlife Whisperer,” for a conversation about self-compassion, reinvention, and what it really means to thrive in midlife. Dr. Ellen shares her approach to helping women move through midlife with more clarity, confidence, and compassion, blending psychology, wellness, and practical tools for transformation.
Together, they explore the core ideas from Dr. Ellen’s work, including how to love yourself first, energize yourself, reprogram your mind, empower yourself, and reconnect with purpose. They also talk about nervous system care, the power of breath, creativity as an antidote to numbness, and why community and connection matter so much in seasons of change.
The conversation also introduces Dr. Ellen’s new metaphor for transformation, Dragonflying, and how human design can help us better understand ourselves and the way we move through the world. If you’re ready for a reset, this episode offers hope, perspective, and a reminder that change begins from the inside out.
Timestamps
- 01:02 – Midlife as a portal, not a crisis
- 03:11 – The seven steps: love yourself, know yourself, energize yourself, and more
- 12:56 – Learning through play, stress, and staying present
- 14:54 – “Just breathe”: nervous system care and self-compassion
- 20:38 – Dragonflying and the human design connection
- 24:17 – Human design, self-worth, and navigating your next decades
- 26:43 – Connection, empathy, and the power of community
- 28:46 – Hope, peace, and wonder in everyday life
- 33:06 – What’s currently bringing Dr. Ellen hope
Call to Action
If this conversation resonated, share it with a friend navigating midlife, change, or a season of reinvention.
- www.themidlifewhisperer.com and the dragonflying academy
- Get your Midlife Radiance Assessment with Dr. Ellen
- Check out Rock Your Midlife.
- Follow Dr. Ellen Albertson on Substack, Instagram, LinkedIn, YouTube, & Facebook.
Share this episode
If this conversation sparked wonder, gave you a helpful strategy, or offered a needed reminder of hope, please share it with a friend or colleague.
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*Disclosure: I am a Bookshop.org. affiliate.
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