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The PsycholEdgy Podcast with Dr Paul

Welcome to the Pscyholedgy podcast with Dr Paul. “Edgy by name, and by nature” the Psycholedgy podcast will provide you with a competitive edge from education through to registration. Dr Paul supports your transformation into becoming a psychologist, counsellor, or allied mental health practitioner. Listen to the episodes and be more informed about successfully navigating education and training programs. Understand the pathways to registration and practice. Learn study tips and tricks to make you competitive for the very limited number of places in clinical training programs. Dr Paul will speak with industry experts to provide you with the very latest news and current events. Let Dr Paul support your journey in the helping profession. Enjoy!

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The PsycholEdgy Podcast with Dr Paul

Mindfulness Exercise - Walking Mindfully

February 17, 2023 • Dr Paul • Season 1 • Episode 12

0:00 | 6:45

The podcast will now feature a series of mindfulness meditations. The first is attributed to "walking mindfully" in a space. The meditation is adopted from the Living Well Centre in Queensland.

I hope you enjoy, walking mindfully. https://livingwell.org.au

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