The Motion of Gratitude®
✨ The Motion of Gratitude Podcast | Hosted by Shannon Missimer
There’s more to life than going through the motions.
Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.
Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you:
✔ Cultivate daily gratitude for a stronger, more resilient mind
✔ Regulate your nervous system and break free from stress & burnout
✔ Reconnect with your intuition to make empowered life decisions
✔ Shift out of autopilot and into a life of presence, purpose, and fulfillment
Each week, we dive deep into personal growth, nervous system regulation, mindful living, and emotional resilience, with inspiring guest experts, powerful solo episodes, and practical tools you can apply immediately.
✨ Whether you’re an educator, entrepreneur, parent, or anyone craving more connection and clarity, this podcast will help you stop merely existing and start thriving.
🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major podcast platforms.
🌿 Want to go deeper? Connect with Shannon at www.themotionofgratitude.com
🔔 Hit subscribe and join us every week—because there is more to life than going through the motions.
The Motion of Gratitude®
Building a Good Life Through Health, Resilience, and Gratitude with Tom of Good Life Organic Kitchen
In this heart-filled episode of The Motion of Gratitude podcast, Shannon Missimer sits down with Tom, co-founder of Good Life Organic Kitchen, for an in-person conversation packed with inspiration, resilience, and intentional living.
Tom and his wife, Abby, have walked an incredible journey—one that began with Abby’s diagnosis of Hashimoto’s after their first pregnancy and their decision to reverse it through mindful eating and locally sourced, intentional foods. Their personal health journey sparked a mission to bring nourishing, organic meals to their community, leading them to open the first Good Life Organic Kitchen franchise—right at the start of the COVID pandemic.
In this episode, Tom shares:
🌿 How Abby reversed her autoimmune disorder through food and lifestyle changes
🌿 Their bold decision to open a health-focused café during a global pandemic
🌿 The power of persistence through hurdles like supply chain issues, financial struggles, and inflation
🌿 Why they are deeply committed to organic, locally sourced ingredients—despite the challenges
🌿 How their family business, rooted in gratitude and resilience, has become a beacon for health-conscious families
🌿 The value of educating the community about real, wholesome food
Plus, Tom reflects on the lessons he would share with his past self—reminding us all that true success requires conviction, faith, and a willingness to face uncertainty with gratitude.
Connect with Good Life Organic Kitchen:
🍎 Visit their Instagram (@GLOKitchen) for mouth-watering meals and behind-the-scenes stories
🍎 Find them on Facebook: Good Life Organic Kitchen Exton
🍎 Download their mobile app: Good Life Organic Kitchen on the Apple and Android app stores for easy ordering and customizations
📌 Local to Chester County, PA? Be sure to visit Good Life Organic Kitchen in Eagleview Town Center for fresh, organic meals made with heart.
Connect with The Motion of Gratitude:
🎙 Follow us on Instagram: @themotionofgratitude
🌿 Learn more about our offerings: The Motion of Gratitude
💛 If you’re on a journey of health or entrepreneurship—or dreaming of taking that leap—this conversation is for you. As always, remember… There is more to life than going through the motions.
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life. With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!