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The Motion of Gratitude®
✨ The Motion of Gratitude Podcast | Hosted by Shannon Missimer
There’s more to life than going through the motions.
Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.
Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you:
✔ Cultivate daily gratitude for a stronger, more resilient mind
✔ Regulate your nervous system and break free from stress & burnout
✔ Reconnect with your intuition to make empowered life decisions
✔ Shift out of autopilot and into a life of presence, purpose, and fulfillment
Each week, we dive deep into personal growth, nervous system regulation, mindful living, and emotional resilience, with inspiring guest experts, powerful solo episodes, and practical tools you can apply immediately.
✨ Whether you’re an educator, entrepreneur, parent, or anyone craving more connection and clarity, this podcast will help you stop merely existing and start thriving.
🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major podcast platforms.
🌿 Want to go deeper? Connect with Shannon at www.themotionofgratitude.com
🔔 Hit subscribe and join us every week—because there is more to life than going through the motions.
The Motion of Gratitude®
Breaking Free from Burnout & Reimagining Your Life with Dr. Shenelle DeBose
In this inspiring episode, Dr. Shanelle DeBose, best known as the Education Disruptor, joins Shannon Missimer to talk about breaking free from burnout, redefining success, and designing a life that aligns with your purpose.
Dr. D has helped over 200 educators transition from the classroom to business ownership, doubling their income and expanding their impact. She shares her personal journey of reaching a rock-top moment, realizing she could no longer stay in a system that no longer served her, and the steps she took to reimagine her life and career.
Whether you’re an educator, entrepreneur, or anyone feeling stuck in a life that no longer fits, this conversation is packed with insights on personal transformation, breaking through fear, and embracing the “both-and” mindset for abundance.
What You'll Learn in This Episode:
✔ Dr. D’s journey from classroom burnout to business success
✔ The "rock-top moment" and why high achievers experience it
✔ How to recognize when it’s time to make a change in your career
✔ The power of questioning everything you've been told about success
✔ Why gratitude is a key tool for breaking free from limitations
✔ The biggest mindset blocks keeping teachers stuck in the system
✔ How to take small steps toward a new future without feeling overwhelmed
Resources & Links Mentioned:
🎙️ Listen to Dr. D’s Podcast: Educators Moving On
📚 Book Recommendation: The Untethered Soul by Michael A. Singer (a game-changing read!)
📍 Join Dr. D’s Community: Educators Moving On Facebook Group
📅 Attend Dr. D’s Live Event: Learn more here
What if you didn’t have to just survive the holidays this year?
Breathe Through the Holidays is a 7-week guided breathing space to help you slow down, feel calmer, and stay present through it all.
Each week brings a simple, science-backed breath practice and reflection to help you reconnect with yourself — even in the middle of the busy season.
Join now for $33 at TheMotionofGratitude.com/holiday and give yourself the gift of calm.
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!