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The Motion of Gratitude®
✨ The Motion of Gratitude Podcast | Hosted by Shannon Missimer
There’s more to life than going through the motions.
Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.
Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you:
✔ Cultivate daily gratitude for a stronger, more resilient mind
✔ Regulate your nervous system and break free from stress & burnout
✔ Reconnect with your intuition to make empowered life decisions
✔ Shift out of autopilot and into a life of presence, purpose, and fulfillment
Each week, we dive deep into personal growth, nervous system regulation, mindful living, and emotional resilience, with inspiring guest experts, powerful solo episodes, and practical tools you can apply immediately.
✨ Whether you’re an educator, entrepreneur, parent, or anyone craving more connection and clarity, this podcast will help you stop merely existing and start thriving.
🎧 Listen & Subscribe: Available on Apple Podcasts, Spotify, and all major podcast platforms.
🌿 Want to go deeper? Connect with Shannon at www.themotionofgratitude.com
🔔 Hit subscribe and join us every week—because there is more to life than going through the motions.
The Motion of Gratitude®
Mindset, Leadership, and Sustainable Excellence with Jaime Elizondo
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today on The Motion of Gratitude Podcast, we’re diving into mindset, leadership, and unlocking elite performance—on and off the field.
I’m joined by Jaime Elizondo, a certified high-performance coach, international speaker, and leadership consultant with over 25 years of experience—including coaching roles with the New Orleans Saints and New England Patriots, and a Grey Cup Championship win.
Jaime is also the author of the newly released book ICE: Identity, Clarity, Execution—a practical guide to mastering mindset, leading with intention, and creating sustainable success.
In this episode, we explore:
- What elite performers do differently
- How intentional leadership transforms teams and cultures
- The core pillars behind Jamie’s ICE framework
- The habits and mindset shifts that move you from high potential to high performance
Whether you’re leading a team, building something meaningful, or navigating personal growth—this episode is full of takeaways that meet you where you are and move you forward.
Grab Jaime’s new book that just released LAST WEEK!
https://www.thecrushitbook.com/
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.