The Motion of Gratitude®

The Weight You Can’t See: PTSD, Purpose & the Path to Release

• Shannon Missimer • Season 4 • Episode 15

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In this deeply honest episode of The Motion of Gratitude® Podcast, Shannon sits down with Mike Morgan, host of The Resilient Warrior Nation Podcast and retired law enforcement officer with 30 years of service. After a career-ending injury and the mental toll of decades spent witnessing trauma, Mike found himself lost, isolated, and searching for healing.

This conversation explores the path he took—one that led him from silence and suffering to vulnerability, purpose, and profound transformation through alternative healing, including breathwork and plant medicine.

Whether you're a first responder, caregiver, or simply someone carrying more than others can see—this episode is a powerful reminder that you are not alone, and healing is possible.

🔍 In This Episode, We Explore:

  • Mike’s story of injury, identity loss, and emotional unraveling
  • The hidden cost of witnessing trauma over time (even when it’s “not your own”)
  • PTSD, emotional suppression, and the cultural norms that keep men silent
  • How plant medicine (specifically ayahuasca) opened the door to healing
  • What it means to rediscover your purpose after retirement or transition
  • The power of safe spaces, community, and speaking truth out loud
  • Why emotional strength is strength—and how vulnerability is part of masculine leadership

🔗 Resources & Links Mentioned:

💬 A Favorite Quote from the Episode:

“The medicine doesn’t do the healing—it gives you the keys to open the doors you’ve kept locked.” — Mike Morgan

📣 Share This Episode With:

  • First responders or veterans navigating trauma or transition
  • Anyone curious about plant medicine as a healing tool
  • Men struggling to access or express their emotions
  • Caregivers and partners supporting someone through PTSD

I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an

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Looking forward to connecting with you!