Milwaukee Uncut

Get Fit Mentally and Physically for 2021 with Justine Sloan and Coach Ambrose

The GoGedders Podcast

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0:00 | 28:15

Justine Sloan and Ambrose WB give advice on what small changes can make a huge impact and lead you to have your best year yet. 

Justine was one of the top female bodybuilders (bikini division), amassing a following of 1.9 million Facebook fans, landing sponsorship deals, and getting flown all over the country. However, it wasn't a sustainable lifestyle for her and led to massive burnout. She has since reinvented herself as a health and mindset coach at justinesloan.com.

Ambrose is the founder of MISPIBO, a virtual health and wellness lifestyle company. They create personalized paths to well-being through exercise, nutrition, and mindfulness coaching. Ambrose is also a mental performance coach who used to be a personal trainer and college athlete.