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Keith Walsh is a broadcaster, writer, actor and mental heath advocate. We discuss how he self medicated with drugs, alcohol, exercise and food restriction until a  diagnosis in his late forties of ADHD and autism.  We chat about his childhood trauma  his mental health struggles and advocacy and how he is ok with having no friends.

This is a podcast for anyone who has ADHD or suspects that they or a loved one has ADHD. It is a podcast that shows you there is hope and light and love for us all. This is a podcast for anyone who is searching for something, but are unsure what that something is. 

Keith has an upcoming show, Kinda Mental on Saturday April 22nd 2023 in the Whale theatre in Greystones. You should check it out!

The Laura Dowling Experience is brought to you today by Boyne Valley Honey. Boyne Valley Honey is Ireland's Favourite Honey.   Whether it’s for pouring, spreading, cooking, baking or drizzling. Boyne Valley Honey is the perfect natural way to sweeten your day. Boyne Valley's range of Pure & Natural Honey, Raw, Irish Wildflower and world-renowned Manuka Honeys are available in stores across Ireland. 

The Laura Dowling Experience is also brought to you by fabÜ R&R RELAX. A unique formulation of premium grade botanicals- ashwagandha, L-theanine from green tea, chamomile and melissa. These were blended together with magnesium and B vitamins for a less stressful day and a more restful sleep. Non-sedating and non-addictive. Read the reviews on www.fabuwellness.com. Available on www.fabuwellness.com and pharmacies and healthfood stores nationwide.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.