ownyourpowerradio
Since 2013, we've been your trusted guide to conscious living, intuitive wisdom, and personal growth. Hosted by Coach Simone Kelly — Author, Intuitive Life Coach, and Reiki Master — our talk shows are a refreshing change from mainstream radio gossip and negative news. We're edgy, fun, educational, and not afraid to tackle topics others might shy away from.
Step into the Own Your Power Living Room, where you'll be entertained, educated, and get a good laugh while hanging out with friends. We cover everything from entrepreneurship, creating abundance, fulfilling relationships, fitness, mind-body-soul alignment, metaphysics, alternative healing, and more.
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ownyourpowerradio
238. What Your Mama Never Told You About Menopause
Are you experiencing "the change" and feeling overwhelmed with questions? You're not alone! In this episode, we dive into everything you need to know about perimenopause and menopause. From managing symptoms to exploring holistic remedies, we’re here to guide you through this natural stage of life with clarity and compassion.
Many women weren’t given the tools or knowledge to navigate this transition—so we’re breaking it all down for you!
What You’ll Learn in This Episode:
- Common symptoms and how to manage them.
- Holistic remedies that actually work.
- Practical tips for maintaining balance and wellness.
- Insights from leading experts to help you thrive during this time of change.
Tune in to hear from our incredible guest experts and take the first step towards empowerment and understanding. Don’t miss it!
🎧 Listen Now and Take Control of Your Journey!
Host: Coach Simone Kelly
Co-Host: Nikki Clifton
Guests:
Dr. Michelle Holland
Nzingah of Yes Baby I Like It Raw and
Monica Gonzalez of Sheroze Natural Skin Care
READ FULL ARTICLE FOR MORE DETAILS: https://ownyourpower.biz/2024/12/menopause/
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