ownyourpowerradio
Since 2013, we've been your trusted guide to conscious living, intuitive wisdom, and personal growth. Hosted by Coach Simone Kelly — Author, Intuitive Life Coach, and Reiki Master — our talk shows are a refreshing change from mainstream radio gossip and negative news. We're edgy, fun, educational, and not afraid to tackle topics others might shy away from.
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www.ownyourpowerlifestyle.com -TUNE IN NOW
ownyourpowerradio
240. Breaking Free From the Collective Depression
In this episode we share tips on how to manage our mental health in today's overload of information with the political upsets and overall daily dark news that floods our channels and our social media pages.
Host: Coach Simone Kelly
Guests: Sheila Hawkins
Ayanna Cabrera-Cook
Some further resources:
https://moveon.org
https://zeteonews.com
https://www.sheshouldrun.org/resources/3-ways-to-get-involved-in-local-government/
Journalling tips:
https://ownyourpower.biz/2022/07/meet-your-new-bff-your-journal-by-coach-simone-kelly/
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https://snwbl.io/black-girl-vitamins/Ownyourpower
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