Own Your Power Radio
Since 2013, we've been your trusted guide to conscious living, intuitive wisdom, and personal growth. Hosted by Coach Simone Kelly — Author, Intuitive Life Coach, and Reiki Master — our talk shows are a refreshing change from mainstream radio gossip and negative news. We're edgy, fun, educational, and not afraid to tackle topics others might shy away from.
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Own Your Power Radio
262. The Body’s Cleanup Crew: How Lymphatic Drainage Supports Healing
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Your body has a built-in detox and filtration system working behind the scenes 24/7 — and most people don’t even realize how important it is. In this episode of Own Your Power Radio, we explore the hidden power of the lymphatic system with a professional massage therapist specializing in lymphatic drainage. We’ll discuss how movement, massage, hydration, and exercise help support lymph flow, reduce inflammation, and help the body naturally release toxins and waste. You’ll also learn simple ways to support your lymphatic system at home and why creating movement in the body is one of the most powerful forms of self-care.
Connect with our Guest:
Guest: Heather McLeod
Instagram: @bumblebeebirth_bodywork
Want more holistic beauty alchemy secrets to elevate your wellness routine?
Follow her on Instagram: @beautyalchemy.bio
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