UTS Student Hacks Podcast
The UTS Student Hacks podcast presented by the Student Learning Hub is a fortnightly podcast bringing you the best tips, resources and study hacks on offer.
UTS Student Hacks Podcast
Self-care
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UTS Library
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Season 1
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Episode 5
Struggling through your assessments ? Rebecca & Kelly share their self-care tips.
Resources from this episode
UTS Counselling resources:
UTS Buddy Program – UTS HELPS
Harry Potter at Home Readings – Spotify
Mindfulness – Beyond Blue
The Pomodoro Technique – LinkedIn Learning video
Online Tool Kit for mental health during Covid-19 – This Way Up
Credits
Writing: Rebecca Duong & Kelly Ding
Editing: Rebecca Duong & Kelly Ding
Voices: Rebecca Duong & Kelly Ding
Producer: Liv Day
Music:
Higher Up by Shane Ivers - https://www.silvermansound.com/
Mercury by Shane Ivers - https://www.silvermansound.com/