Tune in to hear Kim Rahir's story about being diagnosed with MS, then using every resource available to return to health and land at the best fitness level of her lifetime - NOW! A former journalist, she pivoted to become a health coach and share her passions for strength training, wholesome nutrition, and healthy mindset with coaching clients. To learn more about her and her services, visit her website and social media:
https://kimrahir.com/
https://www.linkedin.com/in/kim-rahir/
https://www.facebook.com/kim.rahir/