Gut health has been all the buzz in functional and integrative health over the last several years.  And for good reason - because it's foundational to optimal health - hormones, immune function, nutrient status, and mental health!  It's NOT just about digestive symptoms.  

Blood sugar is a topic generally only talked about in the context of diabetes, but this is a topic we should ALL care about because it is also foundational to all health - hormones, immune function, nutrient status, and mental health! It's NOT just about diabetes! 

In this episode, I'm sharing how these two critical aspects of health go together and providing even more information on why these should inform your daily habits. 

Did you know my practice is entirely virtual?  You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?

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