Send us a text

Welcome back to the Holistic Health Bites podcast and the metabolic health series.  Today we are talking all about brain health and how fixing your metabolism can improve cognitive abilities, reduce risks of degenerative brain diseases, and reduce or eliminate migraines.

In this episode, we talk about Alzheimer's, vascular dementia, Parkinson's, migraines, and neuropathy.  I also share information on how insulin resistance is a driving factor behind these conditions and how metabolic flexibility is key to reversing or managing these conditions. 

Full show notes here. 

Ready to address the cause of your health challenges with a long term, natural solution? 

Book a free consultation
My practice is entirely virtual, so you don't need to live near me.