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Today, we are talking about how we are reinventing aging. 

This was inspired by a conversation I had with a colleague about her husband feeling down about turning 65.  She was really baffled and surprised because he is literally the healthiest he has ever been in his life. He's at his absolute best weight. He has more muscle mass than ever before. And he's actually quite ripped and toned since she started teaching him all of the ways of living this holistically healthy life. And so she was talking to him about why this feeling of dread with this upcoming birthday. And what he discovered through this conversation was that he was struggling with the perception of turning 65.

For full show notes and details, click here. 

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