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Charis, a former nurse, shares her journey from working in conventional healthcare to embracing a holistic approach. She discovered her passion for nursing while caring for her grandmother with cancer and later pursued further education in nutrition therapy to address her own health challenges, leading her to help others in their healing journeys.

Charis shared the value of her background as a nurse in providing a holistic perspective to her clients and how she sees the tide shifting in the conventional medical system, recognizing the power of holistic approaches. 

We talked about topics from digestion to nervous system regulation...recommending good eating habits, breathing exercises, and restorative practices like yoga and meditation. These are foundational practices that can be key to the healing journey.

To connect with Charis:
https://primetonourish.com/
https://linktr.ee/primetonourish
https://www.instagram.com/primetonourish

For full show notes and information, click here.

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