The Dr. Kiki Ramsey Show
No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness?
I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness.
Join me weekly for meaningful conversations with inspiring guests, live coaching sessions, and practical tools and strategies based on positive psychology research.
Whether you're an entrepreneur, a working mom, a career-driven professional, or seeking greater harmony and purpose, The Dr. Kiki Show is for you. Let's explore what it takes to truly create your own happiness and transform your life and career.
To connect with, learn more about, be a guest, or submit a topic or question, visit www.kikiramsey.com.
The Dr. Kiki Ramsey Show
Using Positive Psychology to Overcome Perfectionism | Episode 43
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Perfectionism often stems from an excessive focus on shortcomings and a relentless pursuit of flawlessness. However, by harnessing the principles of Positive Psychology, we can shift our attention towards our strengths, positive emotions, and personal growth, fostering a more balanced and fulfilling existence. On this episode of The Dr. Kiki Ramsey Show, I'll explore how using Positive Psychology can be valuable in overcoming perfectionism and share practical strategies that will empower you to utilize positive psychology in your journey towards overcoming perfectionism. Join me as I unlock the secrets of Positive Psychology, providing you with the roadmap to overcoming perfectionism and embracing a life of authenticity, resilience, and happiness.
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