24. Believe in Your Own Sauce with Siana Bangura Artwork

Unlearning Strongwoman Podcast

Unlearning Strongwoman is a podcast hosted by Tolu Agbelusi, holding space for intergenerational conversation with women from around the world to interogate and process the processes through which we step into ourselves, unravel and reclaim what we mean when we speak of strength and discuss the many things we unlearn to become our best selves.

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Unlearning Strongwoman Podcast

24. Believe in Your Own Sauce with Siana Bangura

August 31, 2025 • Tolu Agbelusi • Season 3 • Episode 5

In this episode, Tolu Agbelusi engages in a profound conversation with Siana Bangura, a poet, playwright, producer, changemaker and creative practitioner. We explore the multifaceted definition of a strong woman, the importance of Black feminist practice, and the significance of community and sisterhood. We discuss the challenges of unlearning societal expectations, the journey into womanhood, and the complexities of relationships. Sianna shares her insights on success, legacy, and the need for joy amidst adversity, emphasizing the importance of vulnerability and accountability in love and friendship.

Links to Siana's work:

Website

Instagram

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The music for Unlearning Strongwoman is created by Shade Joseph
Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

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