Welcome back to the women's mental health podcast. I'm randy. I'm And I'm Jess. And we are two licensed psychotherapists, and this is a safe space where we talk about mental health, well being, and strategies for coping with life's challenges.

And how all of this is normal, and you are not alone.  

While we each have our own individual styles, as psychotherapists, we share a deep knowledge of the importance of mental health issues for women. With over 22 years of experience between us, we help normalize  mental health.

We are an uncensored and unapologetic, honest, no bullshit podcast about mental health, life, and struggles.  

Launching now and weekly to hear discussions on the most important women's mental health issues and tips for navigating life while trying not to completely lose it.

So find us and more resources on  womensmentalhealthpodcast.com. 

 We have new and exciting episodes coming up. So be sure to follow us. If you're following us on Apple, hit plus follow at the top on the podcast.

If you're following us on Spotify, hit follow on the Podcast show button and then you can hit the bell to be notified when we have a new episode. 

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The Women’s Mental Health Podcast, hosted by licensed therapists Randi Owsley MSW and Jessica Bullwinkle LMFT, PMH-C, offers educational and entertaining mental health content. This is not therapy or a substitute for professional care. No therapeutic relationship is formed by listening or engaging. Some links may be affiliate links, which may earn us a small commission at no extra cost to you.