In today's solo episode, Colette delves deep into the world of mushrooms and their impact on our health and wellness. She explores the differences between real mushrooms and their mycelium counterparts, shedding light on the benefits and potential pitfalls of incorporating mushroom supplements into our daily routines.
Colette shares five key benefits of consuming the flowering bodies of mushrooms, emphasizing their nutrient density, immune-boosting properties, and environmental sustainability.
Additionally, she educates on the potential drawbacks of mycelium-based supplements, urging to prioritize products made from actual mushroom fruiting bodies.
This informative and eye-opening episode provides education so consumers can make informed choices about their wellness journey.
Tune in and join Colette on this insightful exploration of the power of mushrooms for limitless healing.
02:37 Five benefits of the flowering bodies of mushrooms
04:23 What is mycelium and what Dr. James W. Sinden developed
06:04 Manufacturing grain spawn mushroom base using compressed grains
09:57 Regulatory loopholes mislead consumers about mushroom supplements
11:12 Choose mushroom powders with fruiting body
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Connect with Colette:
Instagram: @wellnessbycolette
Website: Wellness by Colette
Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!
In Health,
Colette
In today's solo episode, Colette delves deep into the world of mushrooms and their impact on our health and wellness. She explores the differences between real mushrooms and their mycelium counterparts, shedding light on the benefits and potential pitfalls of incorporating mushroom supplements into our daily routines.
Colette shares five key benefits of consuming the flowering bodies of mushrooms, emphasizing their nutrient density, immune-boosting properties, and environmental sustainability.
Additionally, she educates on the potential drawbacks of mycelium-based supplements, urging to prioritize products made from actual mushroom fruiting bodies.
This informative and eye-opening episode provides education so consumers can make informed choices about their wellness journey.
Tune in and join Colette on this insightful exploration of the power of mushrooms for limitless healing.
02:37 Five benefits of the flowering bodies of mushrooms
04:23 What is mycelium and what Dr. James W. Sinden developed
06:04 Manufacturing grain spawn mushroom base using compressed grains
09:57 Regulatory loopholes mislead consumers about mushroom supplements
11:12 Choose mushroom powders with fruiting body
______________________________________
Connect with Colette:
Instagram: @wellnessbycolette
Website: Wellness by Colette
Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!
In Health,
Colette