186. Creating Healthy Spaces with Integrative Architect Valentina Cereda

In this enlightening episode, Colette sits down with Valentina Cereda, a health and wellbeing architect, building biologist, feng shui consultant, and founder of Energy & Space. 

Valentina shares her journey from growing up in Italy and studying architecture to becoming a pioneer in designing environments that align with natural frequencies and enhance wellbeing. She discusses unconventional design and construction methods that integrate ancient teachings with contemporary sciences, including the use of natural and non-toxic materials, dowsing, and Feng Shui. Valentina emphasizes the importance of considering environmental toxins, electromagnetic fields, and the spirit of the land in her projects. 

The conversation reveals her unique holistic approach that not only improves the physical health of her clients but also brings ease and positivity into their lives. Packed with personal anecdotes, insightful revelations, and practical advice, this episode underlines the profound impact of creating spaces that heal and regenerate.

00:00 Introduction to Valentina and Her Work

02:03 Valentina's Childhood Memories and Early Inspirations

05:48 Academic Journey and Move to Dubai

07:17 Transition from Conventional to Holistic Architecture

10:41 Exploring Ancient Sciences and Techniques

14:01 Understanding Dowsing and Land Energy

19:09 Integrating Building Biology and Electromagnetic Fields

23:10 The Impact of Construction Toxins

24:01 The Importance of Organic Building Materials

24:49 Fire Retardants and Their Dangers

26:13 Navigating Legislation and Antibacterial Products

28:10 Designing Health-Oriented Spaces

31:37 The Benefits of Natural Paints

33:54 Cost Comparison: Organic vs. Conventional Materials

35:30 A Personal Challenge: Building a Natural Bed

38:50 The Value of Unconditional Love

40:30 How to Connect and Learn More

More about Valentina:

Valentina Cereda is the Founder of Energy & Space, has worked as an Architect for the past 15 years, and designed and delivered spaces for some of the biggest names in corporate, hospitality, and residential developments. 

Website: https://www.energyandspace.org/

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Connect with Colette:

Instagram: @wellnessbycolette

Website: love-colette.com

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In Health,
Colette